In a small bowl, mix together all the sauce ingredients until combined and set aside.

Place a frying pan over a medium heat and add the olive oil. When the oil is hot, crumble the tofu into the pan, breaking it up with your fingers or a fork. Then, pour the sauce over it and mix well.

Cook for around 5 minutes until tofu is hot throughout and slightly browned.

Once cooked, serve with favourite sides and toppings. I like to serve mine on toast, with a mixed leaf salad or cress.