Protein yeast-raised pancakes
Sweet, fruity, & delicious
Ingredients
- 150 g plain flour
- 200 ml warm plant milk
- 1 mashed banana
- 1 sachet (7g) yeast
- 1 scoop (approx 20g) vegan berry protein powder
- pinch of salt
For frying
- 4 tbsp olive oil
For decoration
- 1 handful blueberries
Instructions
- Mix all dry ingredients (apart from blueberries) in a large bowl, stir in the warm milk and mashed banana and mix until combined. Cover the bowl with a tea towel or cling film and place in a warm spot until doubled in size. Mine took around 25 minutes, placed next to a radiator.
- Heat a little oil on a non stick frying pan, and pour your batter in circles onto your pan. Scatter some blueberries on top of the pancake, then when bubbles appear and edges seem dry turn pancakes with a spatula. When your pancake has been cooked on both sides, slap it on a plate and enjoy with warm blueberry syrup or butter.