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Spicy crunchy kale crisps

Print Recipe
Packed with flavour, with none of the guilt.
Course Lunch
Keyword crisps, kale
Cook Time 15 minutes
Servings 4
Author Let's Eat Smart

Ingredients

  • 100 g kale
  • 2 tbsp olive oil
  • salt to taste
  • 1 tbsp dried chilli flakes

Instructions

  • Preheat the oven to 200C (gas mark 6). 
  • Rinse then dry the kale leaves. Remove centre stalks ensuring all the harder, stem-like bits are gone and tear the leaves into bite size pieces, then toss in the oil and sprinkle with the salt, pepper and chilli flakes. 
  • Arrange the kale in a single layer on a baking tray and bake for around 5-10 minutes, or until crisp (I usually give them a little move about in between to ensure all sides are crispy). Transfer to a rack to cool, then serve.