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You are here: Home / Breakfast / Tofu Scramble

Tofu Scramble

27th January 2019 by letseatsmart 1 Comment

Rise & shine, friends!

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Trust me when I say that this tofu scramble recipe will be a game changer for your breakfast line-up! It has all the flavours of traditional scrambled eggs yet is completely plant based. Say hello to a hearty, protein packed, vegan breakfast in just 10 minutes!

The best thing about this recipe is that you can adapt it as you’d like with whatever vegetables and seasonings you have on hand. I almost always add onions, mushrooms and chopped up peppers for a bursting with flavour tofu scramble!

Tofu Scramble

Print Recipe
Delicious, quick and easy breakfast
Course Breakfast, Lunch
Keyword tofu
Cook Time 10 mins
Total Time 10 mins
Servings 2
Author Let’s Eat Smart

Ingredients

Scramble

  • 1 tbsp olive oil
  • 140 g tofu, very well drained

Sauce

  • 1 tsp nutritional yeast
  • 1/4 tsp turmeric
  • 1/4 tsp ground cumin
  • 1/4 tsp paprika
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 2 tbsp water

Instructions

  • In a small bowl, mix together all the sauce ingredients until combined and set aside.
  • Place a frying pan over a medium heat and add the olive oil. When the oil is hot, crumble the tofu into the pan, breaking it up with your fingers or a fork. Then, pour the sauce over it and mix well.
  • Cook for around 5 minutes until tofu is hot throughout and slightly browned.
  • Once cooked, serve with favourite sides and toppings. I like to serve mine on toast, with a mixed leaf salad or cress.

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Filed Under: Breakfast, Lunch

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  1. Vegan Bacon - Let's Eat Smart says:
    19th September 2019 at 5:38 pm

    […] vegan bacon alternative is perfect served alongside scrambled tofu and beans or in a classic […]

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Welcome to Let's Eat Smart, a vegan food blog where everyone from novice cooks to professional chefs can find sweet and savoury recipes to inspire and treasure. Here you’ll find my favourite vegan recipes. I love making homemade bread, curries, cakes and everything in between! My dog, Peanut, catches the crumbs.

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