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You are here: Home / About

About

Ewa Krzepisz, owner of Let's Eat Smart

Hi, I’m so glad you’re here!

My name is Ewa and I live on a little Island surrounded by water. Some of you might like to call it England. I haven’t always lived here though. I grew up in Poland. It was a beautiful outdoorsy, playing out till dusk kind of childhood, with lots of drawing, painting, cooking with mom and of course bread-making with my dad. I still remember those super lazy Sunday mornings, hair up in a messy bun and both of us covered in flour from head to toes, making bread at 8am. Ah, those were the days.

We eventually moved to England where I grew up and at the age of 15, I decided to give up meat and become vegetarian. My parents weren’t happy with my decision, and refused to cook meals ‘especially’ for me, which is when I started experimenting with food and making up my own recipes. And I fell in love with it!

Where do you get your food inspiration from?

I believe that cooking should be fun and recipes, flexible. I love food and this makes it really easy for me to become inspired to cook, and want to cook. I get my inspiration from pretty much everywhere, from traditional cookbooks, cooking magazines, Youtube videos, Instagram posts and.. local grocery store sales! If I see any good quality ingredients discounted, I buy them, then I try to come up with new recipes to utilise them.

Do you make a mixture of Polish and English food, or just whatever takes your fancy?

I cook and eat whatever takes my fancy. As much as I love traditional Polish cuisine, typical meals often contain a lot of meat, which I don’t eat. This means that Polish cuisine isn’t usually my go-to. I do however love a good “zupa ogórkowa” – a Polish soup made out of sour pickled cucumbers. It’s delicious, trust me.

What would you say to someone who has never baked/cooked before?

Have no fear. Cooking is fun! So don’t be scared to experiment and get a little creative. My most successful dishes come from concocting something with leftovers. Start with something easy, like a soup or a veggie stew, you’re bound to have some lovely vegetables in the back of your freezer. Soups and stews are some of the most underrated meals and also the most forgiving. They are the perfect place to start! Also, try to replace dried spices with fresh ingredients, such as onions, garlic, basil, thyme, lemons – the flavour of your meals will improve dramatically!

What inspired you to start blogging?

Just over a year ago, my interest in veganism turned into something more active and I decided that it was something I wanted to do. Living in the middle of Pershore in Worcestershire, where I have no access to fancy ingredients, going vegan seemed pretty much impossible. I struggled to find easy-to-follow vegan recipes and the ones I did find called for ingredients I’ve never even heard of, which is why I decided to start my own blog. I have never had a professional lesson and I am just an ordinary girl who loves cooking and attempting new recipes, and I just hope I can inspire others to not only start eating more heathy but also to encourage them to experiment in the kitchen. And to prove that healthy eating, really isn’t that hard.

How can I get in touch?

You can find me on social media – Facebook | Instagram | Twitter.

Hope to see you again real soon 🙂 Love, Ewa x


Meet Peanut

Peanut, the 6 year old Pomeranian has a really important role in the Let’s Eat Smart kitchen. She is the official taste taster – albeit a bit of a useless one – according to Peanut, everything mommy makes is scoff-worthy!

From bananas, spinach and peas, to nut butters and couscous burgers, she inhales and devours it all. So every time you follow one of my recipes and you see a photo of my delicious food… just know she’s just out of the shot, jumping up and down, trying to climb up my legs as I shoot.

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Welcome!

Welcome to Let's Eat Smart, a vegan food blog where everyone from novice cooks to professional chefs can find sweet and savoury recipes to inspire and treasure. Here you’ll find my favourite vegan recipes. I love making homemade bread, curries, cakes and everything in between! My dog, Peanut, catches the crumbs.

Recent Posts

  • Easy Sourdough Bread
  • Vegan ‘Ferrero Rocher’ Style Cheesecake
  • Sourdough Starter
  • Vegan Chocolate Baked Donuts
  • Avocado, cannelloni & lime dip

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Top recipes

Easy Sourdough Bread

Vegan ‘Ferrero Rocher’ Style Cheesecake

Sourdough Starter

Vegan Chocolate Baked Donuts

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Vegan SNICKERS brownies!!! 💥 * 110 g melted v Vegan SNICKERS brownies!!! 💥  * 110 g melted vegan butter
* 140 g caster sugar
* 1/4 tsp salt
* 1 tsp baking powder
* 1 tsp vanilla extract
* 45 g cocoa powder
* 115 g plain flour
* 1/4 cup plant milk
* 80 g melted, good quality dark chocolate
* 2 @loveraw peanut caramel bars (gifted)
* 1/3 cup salted roasted peanuts
* 2 tbsp peanut butter  Instructions: 
* Preheat the oven to 160°C. Grease a 6-inch loaf tin and line with baking paper and set aside.

* In a bowl, mix the caster sugar, melted vegan spread, vanilla extract, cocoa powder, salt and baking powder.

* Once combined, fold in the flour, then add in the milk and melted dark chocolate and mix until combined.

* Chop up the peanut caramel bars into smaller, bite-size chunks.

* Add the chopped up bars and peanuts into the batter. Stir to incorporate.

* Transfer the mixture into the tin, roughly dollop the peanut butter on top, level the top with a spatula and bake for around 20-24 minutes.

* Cool completely before cutting into squares. These brownies taste delicious on the day they're made and even better the following day!  #peanutcaramelbar #loveraw #brownie #veganbaking #vegandessert #vegan #dessertporn #baking #foodblog #foodie #recipe #veganrecipe #veganrecipes #veganlife #vegansofig #brownielovers #brownierecipe #vegetarian #dairyfree #milkfree
Stirr Ups Bar and Restaurant… what an absolute g Stirr Ups Bar and Restaurant… what an absolute gem! I recently visited (gifted) and was blown away by the quality and variety of their vegan offerings.  What impressed me the most was the fact that the burger patties were made in-house, and they were full of flavour. They weren't a faux meat substitute but instead a delicious, tasty bean/cauliflower patty. My personal fav was the Caulifornication, which featured double smashed roasted cauliflower and cumin spiced chickpea patties served with roasted cauliflower hummus, grilled romano peppers, pickled red cabbage, and vegan cheese slices. The vegan machine, featuring double smashed blackbean and jack fruit patty was also amazing.  The cauliflower bites were another fav - crispy pieces of cauliflower tossed in Tubby Toms Buffalo sauce. The food was SO GOOD, my non-vegan partner enjoyed them so much he would happily order them again.  The cocktails looked fancy, were a good price, and tasted really good.  The staff were incredibly friendly and the restaurant was clean. We didn't have to wait long for our food to arrive. We finished off our meal with a delicious Oreo cheesecake and a couple of oat milk cappuccinos.  Overall, @stirr_ups_bar is an incredible vegan street food place that offers high-quality food, tasty cocktails, and great service. If you're a foodie who loves vegan food, you absolutely HAVE to check them out!  What we ordered:
🍔 The vegan machine (Double smashed blackbean and jack fruit patty served with chorizo, cheese slice and baconnaise)
🍔 Caulifornication (Double smashed roasted cauliflower and cumin spiced chickpea patties served with roasted cauliflower hummus, grilled romano peppers, pickled red cabbage and cheese slices)
🥗 Superfood salad (Roasted purple sprouting, roasted sweet potato, quinoa, spinach, red kidney beans, roasted pumpkin seeds, kale, toasted almonds, tossed in our house dressing)
🧆 Battered cauliflower (Crispy pieces of cauliflower, deep fried in a spiced batter and tossed in Tubby Toms Buffalo sauce)
🍹 Bonbon (Vodka, Chambord, Pineapple, Candy Floss)
🍸 Hurricane (Orange and Pineapple with Passionfruit Purée, Lime & Grenadine)
🍰 Oreo cheesecake
☕️ Oat milk cappuccinos
AD gifted | Indulge yourself with this delicious v AD gifted | Indulge yourself with this delicious vegan ferrero rocher style cheesecake made with Love Raw hazelnut chocolate balls! They taste JUST like the OG choc but contain no palm oil, no artificials and are completely plant based. Recipe for this cheesecake landing on the blog at 8pm ✨  #cantbelieveitsvegan #vegan #veganuary #plantbased #dessert #vegancheesecake #loveraw #chocolate #yum #veganfoodie #veganlifestyle #vegancommunity #veganrecipes #veganism #veganeats #veganfoodporn #veganfoodshare #veganbaking #veganchef #veganlife #veganfood #vegandessert #veganyum #veganchocolate #veganhazelnut #vegancake #veganbake #veganbaker #veganinspo #veganfoodie #veganlover #vegancommunity
Start your own sourdough journey with this easy an Start your own sourdough journey with this easy and delicious homemade sourdough starter recipe. Perfect for bread making, pizzas, and more.  #sourdough #starter #homemade #breadmaking #vegan #veganuary #veganbread #sourdoughstarter #baking #yeast #homemadebread #fermentation #foodie #healthyfood #diy #recipe #recipeoftheday #recipeblog #foodblogger #foodstagram #kitchen #instafood #foodphotography #homecooking
AD | Chewy, gooey, caramelised biscuit cookies 🍪  With crunchy caramelised biscuit wafer pieces from @loveraw  Makes 8
Ingredients
* 120 g golden caster sugar
* 50 g dark chocolate chunks
* 2 @loveraw caramelised biscuit wafer bars
* 1/8 tsp salt
* 200 g plain flour
* 1/2 tsp baking soda
* 60 g butter, melted
* 50 g caramelised biscuit spread
* 70 g golden syrup
* 3 tbsp water
Instructions
* Preheat the oven to 180C | gas mark 4. Line a baking sheet with baking paper and set aside.

* In a large bowl, combine the golden caster sugar, chocolate chunks and salt. Sieve in the flour and soda.

* In a separate bowl, combine the biscuit spread, butter and golden syrup. Once combined, add it to the flour mixture. Mix using a wooden spoon and bring the dough together using your hands.

* Divide the dough into 8 golf sized balls, flatten slightly and place on the baking tray. Roughly chop the wafer bars and gently push in a couple of pieces into each cookie. 

* Bake in the middle of the oven for 8-10 minutes. The edges of the cookies should feel firm but the centre will be still quite soft. Leave to cool for 15 minutes.  #biscoff #caramelisedbiscuit #cookies #chewycookies #chocoholic #dessertporn #vegandessert #vegetarianrecipe #recipe #foodporn #vegan #veganfoodshare #veganfoodporn #veganfood #veganrecipes #foodinspo #foodblog #foodie #foodshare #veganmealprep #veganism #foodinsta #fitspiration #cantbelieveitsvegan #cleaneating #diet #mealprepinspo #plantbaseddiet #bvsbackdrops
Crispy salt and pepper tofu with a super crispy sk Crispy salt and pepper tofu with a super crispy skin and a soft middle 🤩 4 simple ingredients, 20 minutes to make. My recipe for this bad boy will be available on the blog this evening!  Ad - Salt & pepper mills are @coleandmasonofficial (gifted with no obligation to post). How absolutely gorgeous are they?! My new favourite kitchen accessory 😍  #tofu #crispytofu #tofurecipes #tofulover #tofurecipe #vegan #veganrecipes #veganfood #veganuk #veganlife #veganism #coleandmason #saltandpepper #bvsbackdrops #foodphotography #foodstylist #foodporn #foodie #foodblogger #foodblogfeed #discoverunder5k #vegetarian #friendsnotfood #foodstagram #foodpicoftheday
Throwback to these vegan mille-feuilles I made las Throwback to these vegan mille-feuilles I made last year 😍 Find the recipe for these beauties on the blog 🤩 #millefeuille #millefeuilles #vegancake #vegandessert #dessertporn #vegetarian #vegetarianrecipe #recipe #foodporn #vegan #veganfoodshare #veganfoodporn #veganfood #veganrecipes #foodinspo #foodblog #foodie #foodshare #healthyfood #healthyeating #veganmealprep #veganism #foodinsta #fitspiration #czystamicha #cleaneating #diet #mealprepinspo #plantbaseddiet #veganvibes
This avocado, cannelloni & lime dip takes only 5 m This avocado, cannelloni & lime dip takes only 5 minutes to make and oh my goodness it is GOOD! Perfect for wraps or for dipping crackers or crudités!  You’ll need:
* 1 avocado 
* 1 can cannelloni beans
* 1/2 lime (juice only)
* 1 tsp tahini
* 1 tbsp extra virgin olive oil
* 1 small garlic clove
* Chilli flakes, salt, pepper and turmeric to taste  Instructions 
Scoop the avocado flesh into a blender or food processor. Add the beans, like juice, tahini, oil and garlic and blitz until smooth.  Season to taste!  #recipe #foodporn #vegan #veganfoodshare #veganfoodporn #veganfood #veganrecipes #foodblog #foodie #friendsnotfood #vegangirl #crueltyfree #vegansofinstagram #poweredbyplants #vegangirl #glutenfree #foodphotography #plantbased #foodstyling #homemade #veganmealideas #dip #bvsbackdrops #plantbasedfood #plantbasedrecipes #plantbaseddiet #veganuk #easyrecipe
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