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You are here: Home / Dessert / Protein yeast-raised pancakes

Protein yeast-raised pancakes

22nd January 2019 by letseatsmart Leave a Comment

Yeast-raised pancakes. Perhaps my favourite pancakes of all time. I mean, that’s a big statement, but it’s so true.

Known as “racuchy” (rah-tzook-eh), yeast-raised pancakes are very common in Poland. They are slightly crispy on the outside, yet sweet and fluffy on the inside. It is quite unusual to see a pancake recipe that uses yeast and I think it’s safe to say that racuchy are a cross between American pancakes and doughnuts. These literally used to be one of my favourite things as a kid and what I love about them is that they are so flexible. Throw a handful of blueberries or a couple of banana or apple slices into the batter for a sweet and fruity tea-time treat. Then give them a little dusting of powdered sugar and serve with lashings of golden syrup. YUM!

Today I will show you my berry protein version, but don’t worry – this recipe will also work without the protein powder, they just won’t have as much protein!

Print Recipe

Protein yeast-raised pancakes

Sweet, fruity, & delicious
Course: Breakfast, Dessert
Keyword: pancakes
Servings: 2

Ingredients

  • 150 g plain flour
  • 200 ml warm plant milk
  • 1 mashed banana
  • 1 sachet (7g) yeast
  • 1 scoop (approx 20g) vegan berry protein powder
  • pinch of salt

For frying

  • 4 tbsp olive oil

For decoration

  • 1 handful blueberries

Instructions

  • Mix all dry ingredients (apart from blueberries) in a large bowl, stir in the warm milk and mashed banana and mix until combined. Cover the bowl with a tea towel or cling film and place in a warm spot until doubled in size. Mine took around 25 minutes, placed next to a radiator.
  • Heat a little oil on a non stick frying pan, and pour your batter in circles onto your pan. Scatter some blueberries on top of the pancake, then when bubbles appear and edges seem dry turn pancakes with a spatula. When your pancake has been cooked on both sides, slap it on a plate and enjoy with warm blueberry syrup or butter.

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Filed Under: Breakfast, Dessert

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Welcome to Let's Eat Smart, a vegan food blog where everyone from novice cooks to professional chefs can find sweet and savoury recipes to inspire and treasure. Here you’ll find my favourite vegan recipes. I love making homemade bread, curries, cakes and everything in between! My dog, Peanut, catches the crumbs.

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