Strawberry smoothie

Strawberry smoothie

5 ingredients, 5 minutes, 1 blender

Features:
  • Gluten free
  • Vegan

Ingredients

Directions

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So summer is creepin’ on and I’m craving fresh, cold, fruity things – like this smoothie.

This isn’t a fancy smoothie, I give you that BUT this flavour combo is so tasty you won’t regret making it. Originally, this was supposed to be a vegan strawberry ice cream. However, that didn’t work out so well. Turns out, it’s impossible without an ice cream maker. Back to the drawing board. New idea: Strawberry smoothie!

So… the banana and frozen strawberries make up the creamy, naturally sweet base. Hemp seed (nature’s perfect complete protein with all 20 amino acids, including the 9 essential amino acids) is an optional addition, but it is good for healthy fats and protein, while coconut cream (I used Alpro Coconut Cuisine) adds even more healthy fats and creamy coconut flavour. Major swoon.

 

Step 1
Mark as Complete

Place all ingredients in a food processor and blend until smooth, only adding water a little at a time as needed, and scraping down the sides/mixing as needed.

Step 2
Mark as Complete

Once well blended, divide between two glasses and enjoy immediately. Best when fresh, though leftovers will keep covered in the refrigerator for up to 24 hours.

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Traditional Wholemeal Bread
next
Thai pumpkin soup
  • 5
  • Serves 2
  • Easy

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Ingredients

Adjust Servings:
1 Banana
250g Frozen strawberries
2 Apricots
1 tsp Hemp seed
5 tbsp Coconut cream
200 ml Water
previous
Traditional Wholemeal Bread
next
Thai pumpkin soup
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