• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Let's Eat Smart

  • All Recipes
  • About
    • The girl behind Let’s Eat Smart
    • Privacy Policy
    • Affiliate Discretion
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Tips
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Twitter
You are here: Home / Dinner / Vegan broccoli burger patties

Vegan broccoli burger patties

20th May 2019 by letseatsmart Leave a Comment

Some days, you just need a burger. And today is one of those days.

Jump to Recipe Print Recipe

I love a good fat burger, I am not the type of girl that just orders a salad every time I go out. I mean, I used to be that girl…I used to be super self-conscious and so over concerned about my thighs touching. Now I literally do NOT care, and I suggest you try this approach, too. The one thing I will never understand is how girls go on dates, and just order a salad. Like, if I go on a date, I will order the whole damn menu and undo my button just so I can fit more lol!

Anyway, I was craving a burger today but I wasn’t in the mood to go out. I opened the fridge, and surprisingly my fridge looked pretty bare. Broccoli, a handful of shallots, some leftover easter egg chocolate and a bottle of hot sauce (staple in this house) were the only goods I could find. I hesitated for good 8 seconds, but then I thought, yep, I can work with that. Guys, it’s time for you to meet my newest creation. Simple, vegan broccoli burger patties. YUM.

Speaking of simple, this burger recipe requires just 1 bowl and 30 minutes to make. Hello simple, indeed. It is also high in vitamins A, C and K, as well as iron, magnesium and beta-carotene.

Vegan broccoli burger patties

Print Recipe
Course Dinner, Lunch
Keyword burger
Prep Time 15 mins
Cook Time 10 mins
Servings 4 small patties
Author Let’s Eat Smart

Ingredients

  • 1 broccoli
  • 1 tbsp vegetable oil (plus extra for frying)
  • 1 tsp oregano
  • 1 tsp chilli flakes
  • 1 tsp chives
  • 1/2 tsp salt
  • 1/2 tsp hot sauce
  • 3 tbsp breadcrumbs
  • 1 tbsp plain flour

Instructions

  • Fill a large pot with water, add 1/2 tbsp of salt and bring to a boil. Add the broccoli and boil for 5 minutes. Then transfer to a bowl of ice water (to stop the cooking process) and drain.
  • Place all of the ingredients apart from the breadcrumbs and flour into a food processor and pulse for around 3 minutes. Add the breadcrumbs and flour and stir until combined.
  • Divide the mixture into four even portions and form each portion into a patty. Place on a baking sheet and place in the fridge for 10 minutes to firm up.
  • Preheat a large frying pan with vegetable oil. Add broccoli patties to the pan and cook for around 4 minutes each side on medium heat.

Share this recipe with your friends!

  • Twitter
  • Facebook
  • Pinterest
  • LinkedIn
  • Tumblr

Filed Under: Dinner, Lunch

Previous Post: « Raspberry & rhubarb vegan yeast breakfast muffins
Next Post: Carb cycling for vegans »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Welcome to Let's Eat Smart, a vegan food blog where everyone from novice cooks to professional chefs can find sweet and savoury recipes to inspire and treasure. Here you’ll find my favourite vegan recipes. I love making homemade bread, curries, cakes and everything in between! My dog, Peanut, catches the crumbs.

Recent Posts

  • Vegan ‘Ferrero Rocher’ Style Cheesecake
  • Sourdough Starter
  • Vegan Chocolate Baked Donuts
  • Avocado, cannelloni & lime dip
  • Vegan Peach & Apple Crumble Cake

Categories

  • Breakfast
  • Dessert
  • Dinner
  • Gluten-Free
  • Lunch
  • Smoothie Bowls
  • Tips
  • Uncategorised

Top recipes

Vegan ‘Ferrero Rocher’ Style Cheesecake

Sourdough Starter

Vegan Chocolate Baked Donuts

Avocado, cannelloni & lime dip

Footer

Take an insta peek

AD gifted | Indulge yourself with this delicious v AD gifted | Indulge yourself with this delicious vegan ferrero rocher style cheesecake made with Love Raw hazelnut chocolate balls! They taste JUST like the OG choc but contain no palm oil, no artificials and are completely plant based. Recipe for this cheesecake landing on the blog at 8pm ✨  #cantbelieveitsvegan #vegan #veganuary #plantbased #dessert #vegancheesecake #loveraw #chocolate #yum #veganfoodie #veganlifestyle #vegancommunity #veganrecipes #veganism #veganeats #veganfoodporn #veganfoodshare #veganbaking #veganchef #veganlife #veganfood #vegandessert #veganyum #veganchocolate #veganhazelnut #vegancake #veganbake #veganbaker #veganinspo #veganfoodie #veganlover #vegancommunity
Start your own sourdough journey with this easy an Start your own sourdough journey with this easy and delicious homemade sourdough starter recipe. Perfect for bread making, pizzas, and more.  #sourdough #starter #homemade #breadmaking #vegan #veganuary #veganbread #sourdoughstarter #baking #yeast #homemadebread #fermentation #foodie #healthyfood #diy #recipe #recipeoftheday #recipeblog #foodblogger #foodstagram #kitchen #instafood #foodphotography #homecooking
AD | Chewy, gooey, caramelised biscuit cookies 🍪  With crunchy caramelised biscuit wafer pieces from @loveraw  Makes 8
Ingredients
* 120 g golden caster sugar
* 50 g dark chocolate chunks
* 2 @loveraw caramelised biscuit wafer bars
* 1/8 tsp salt
* 200 g plain flour
* 1/2 tsp baking soda
* 60 g butter, melted
* 50 g caramelised biscuit spread
* 70 g golden syrup
* 3 tbsp water
Instructions
* Preheat the oven to 180C | gas mark 4. Line a baking sheet with baking paper and set aside.

* In a large bowl, combine the golden caster sugar, chocolate chunks and salt. Sieve in the flour and soda.

* In a separate bowl, combine the biscuit spread, butter and golden syrup. Once combined, add it to the flour mixture. Mix using a wooden spoon and bring the dough together using your hands.

* Divide the dough into 8 golf sized balls, flatten slightly and place on the baking tray. Roughly chop the wafer bars and gently push in a couple of pieces into each cookie. 

* Bake in the middle of the oven for 8-10 minutes. The edges of the cookies should feel firm but the centre will be still quite soft. Leave to cool for 15 minutes.  #biscoff #caramelisedbiscuit #cookies #chewycookies #chocoholic #dessertporn #vegandessert #vegetarianrecipe #recipe #foodporn #vegan #veganfoodshare #veganfoodporn #veganfood #veganrecipes #foodinspo #foodblog #foodie #foodshare #veganmealprep #veganism #foodinsta #fitspiration #cantbelieveitsvegan #cleaneating #diet #mealprepinspo #plantbaseddiet #bvsbackdrops
A much needed coffee after a long night with a tee A much needed coffee after a long night with a teething baby! ☕️ #coffee #coffeelover #veganmilk #vegancoffee #veganuk #coffeetime
Crispy salt and pepper tofu with a super crispy sk Crispy salt and pepper tofu with a super crispy skin and a soft middle 🤩 4 simple ingredients, 20 minutes to make. My recipe for this bad boy will be available on the blog this evening!  Ad - Salt & pepper mills are @coleandmasonofficial (gifted with no obligation to post). How absolutely gorgeous are they?! My new favourite kitchen accessory 😍  #tofu #crispytofu #tofurecipes #tofulover #tofurecipe #vegan #veganrecipes #veganfood #veganuk #veganlife #veganism #coleandmason #saltandpepper #bvsbackdrops #foodphotography #foodstylist #foodporn #foodie #foodblogger #foodblogfeed #discoverunder5k #vegetarian #friendsnotfood #foodstagram #foodpicoftheday
Throwback to these vegan mille-feuilles I made las Throwback to these vegan mille-feuilles I made last year 😍 Find the recipe for these beauties on the blog 🤩 #millefeuille #millefeuilles #vegancake #vegandessert #dessertporn #vegetarian #vegetarianrecipe #recipe #foodporn #vegan #veganfoodshare #veganfoodporn #veganfood #veganrecipes #foodinspo #foodblog #foodie #foodshare #healthyfood #healthyeating #veganmealprep #veganism #foodinsta #fitspiration #czystamicha #cleaneating #diet #mealprepinspo #plantbaseddiet #veganvibes
This avocado, cannelloni & lime dip takes only 5 m This avocado, cannelloni & lime dip takes only 5 minutes to make and oh my goodness it is GOOD! Perfect for wraps or for dipping crackers or crudités!  You’ll need:
* 1 avocado 
* 1 can cannelloni beans
* 1/2 lime (juice only)
* 1 tsp tahini
* 1 tbsp extra virgin olive oil
* 1 small garlic clove
* Chilli flakes, salt, pepper and turmeric to taste  Instructions 
Scoop the avocado flesh into a blender or food processor. Add the beans, like juice, tahini, oil and garlic and blitz until smooth.  Season to taste!  #recipe #foodporn #vegan #veganfoodshare #veganfoodporn #veganfood #veganrecipes #foodblog #foodie #friendsnotfood #vegangirl #crueltyfree #vegansofinstagram #poweredbyplants #vegangirl #glutenfree #foodphotography #plantbased #foodstyling #homemade #veganmealideas #dip #bvsbackdrops #plantbasedfood #plantbasedrecipes #plantbaseddiet #veganuk #easyrecipe
Vegan s’mores brownies 😍 A chewy, chocolatey Vegan s’mores brownies 😍 A chewy, chocolatey & indulgent treat that is so super simple to make! Find the recipe on my blog (link in bio). Get your aprons on! 👩🏻‍🍳 #brownie #veganbrownie #vegancake #veganbaking #baking #browniesofinstagram #brownierecipe #smores #smoresbrownies #veganbakes #vegancooking #veganrecipe #dessert #dessertporn #vegandessertrecipes #chocolatecake #chocolate #veganchocolate #friendsnotfood #vegangirl #vegansofig #dessertsofinstagram #dessertideas #brownielovers #foodblog #foodie #foodstagram #foodphotography #bvsbackdrops

Copyright © 2023 Let's Eat Smart