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You are here: Home / Breakfast / Marmite Peanut Butter Marinated Baked Tempeh

Marmite Peanut Butter Marinated Baked Tempeh

3rd February 2020 by letseatsmart 2 Comments

Flavourful, tasty baked tempeh marinated in marmite and peanut butter is the perfect addition to salads, wraps, noodles, stir frys & more!

Made with whole fermented soybeans, tempeh is high in protein and has a pleasing nutty, earthy flavour. It is a great meat sub and can be used in a variety of recipes.

This marmite and peanut butter baked tempeh is:

  • high in protein, iron, magnesium and calcium
  • low in carbs
  • vegan
  • easy to make, super versatile and utterly delicious
Print Recipe
5 from 1 vote

Marmite Peanut Butter Marinated Baked Tempeh

Servings: 2

Ingredients

  • 200 g tempeh

For the marinade

  • 2 tsp smoked olive oil
  • 1 tsp peanut butter
  • 1/2 tsp marmite
  • 1 tsp bbq sauce
  • 1 tsp soy sauce

Instructions

  • In a large mixing bowl, combine all of the marinade ingredients and set aside.
  • Slice the tempeh and transfer into the bowl with the sauce. Mix to coat all the pieces evenly, cover with cling film and place in the fridge for at least 15 minutes, ideally overnight (that way the tempeh will soak up all the flavours from the marinade).
  • Preheat the oven to 180C | Gas mark 4.
  • Line a baking tray with baking parchment, place the tempeh pieces on and bake in the middle of the oven for around 15 minutes or until golden.

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Filed Under: Breakfast, Dinner, Lunch

Previous Post: « Vegan Cream Cheese and Herb Ravioli
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Reader Interactions

Comments

  1. Justin

    12th April 2020 at 6:15 am

    Saved as a favorite, I really like your website!

    Reply
  2. Alan

    1st September 2021 at 5:22 am

    5 stars
    Excellent, very simple marinade.. I used it on chicken too. Also HP sauce instead of BBQ sauce works.

    Reply

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Welcome to Let's Eat Smart, a vegan food blog where everyone from novice cooks to professional chefs can find sweet and savoury recipes to inspire and treasure. Here you’ll find my favourite vegan recipes. I love making homemade bread, curries, cakes and everything in between! My dog, Peanut, catches the crumbs.

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