Fight inflammation by blending up this delicious, vibrant anti-inflammatory smoothie bowl loaded with vitamins and fibre.
This bright yellow smoothie bowl not only looks and tastes delicious but it also has many health benefits due to a secret ingredient that is… *drumroll* turmeric! Aside from the bloat-reducing and anti-inflammatory properties, turmeric can help you feel less anxious, it can reduce acid reflux and it is good for brightening your skin, as well as teeth whitening.
Anti-Inflammatory Smoothie Bowl
- 1 frozen banana
- 150 ml orange juice
- 2 pineapple slices
- 1 peach
- 1/2 tsp turmeric
- 1/4 tsp fresh ginger
- 1/2 tsp maple syrup
- 1 tsp lemon juice
- Add all the ingredients to a blender and blend until smooth.
- Transfer into a bowl and decorate with your favourite fruit, nuts or granola.