Anti-Inflammatory Smoothie Bowl

Fight inflammation by blending up this delicious, vibrant anti-inflammatory smoothie bowl loaded with vitamins and fibre.

This bright yellow smoothie bowl not only looks and tastes delicious but it also has many health benefits due to a secret ingredient that is… *drumroll* turmeric! Aside from the bloat-reducing and anti-inflammatory properties, turmeric can help you feel less anxious, it can reduce acid reflux and it is good for brightening your skin, as well as teeth whitening.

Anti-Inflammatory Smoothie Bowl

Print Recipe

Servings 1 bowl

Author Let’s Eat Smart

Ingredients

• 1 frozen banana
• 150 ml orange juice
• 2 pineapple slices
• 1 peach
• 1/2 tsp turmeric
• 1/4 tsp fresh ginger
• 1/2 tsp maple syrup
• 1 tsp lemon juice

Instructions

• Add all the ingredients to a blender and blend until smooth.
• Transfer into a bowl and decorate with your favourite fruit, nuts or granola.