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You are here: Home / Lunch / Grilled Brussel Sprout Skewers with Vegan Parmesan ‘Cheese’

Grilled Brussel Sprout Skewers with Vegan Parmesan ‘Cheese’

30th August 2019 by letseatsmart Leave a Comment

These Grilled Brussel Sprout Skewers with Vegan Parmesan ‘Cheese’ are the perfect veggie side dish for summer barbecues and all-year-round family celebrations.

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The ‘Parmesan cheese’ used in this recipe uses cashew nuts. For a nut-free vegan Parmesan cheese recipe, click here.

Grilled Brussel Sprout Skewers with Vegan Parmesan ‘Cheese’

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Author Let’s Eat Smart

Ingredients

For the marinate:

  • 200 g brussel sprouts, halved
  • 20 cherry tomatoes
  • 2 tbsp olive oil
  • 1 tsp maple syrup
  • 1 tbsp dijon mustard
  • 1 tsp chilli flakes
  • 1/4 tsp balsamic vinegar
  • 1/2 tsp dill
  • 1/2 tsp salt

For the parmesan ‘cheese’:

  • 1/4 cup raw cashew nuts
  • 1 tbsp nutritional yeast
  • 1/4 tsp salt
  • 1/4 tsp garlic powder

Instructions

  • To make the parmesan, simply place all of the ingredients into a food processor and pulse until a fine meal is achieved. Stir and set aside.
  • Pre-heat the grill to high temperature.
  • Wash, trim and halve the Brussel sprouts. Halve the cherry tomatoes.
  • Place the sprouts into a large mixing bowl. Add in the olive oil, maple syrup, dijon mustard, chilli flakes, balsamic vinegar, dill and salt. Mix to ensure all sprouts are coated evenly.
  • Thread the sprouts and tomatoes onto bamboo skewers (2 tomato halves and 2 sprout halves per one) and place on a wire rack. Grill for about 12 mins turning frequently to ensure they do not burn.
  • Garnish with the cashew Parmesan ‘cheese’ just before serving.

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Welcome to Let's Eat Smart, a vegan food blog where everyone from novice cooks to professional chefs can find sweet and savoury recipes to inspire and treasure. Here you’ll find my favourite vegan recipes. I love making homemade bread, curries, cakes and everything in between! My dog, Peanut, catches the crumbs.

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